Services

I consult in person, by video, and by phone.

Client Groups and Locations

Client Groups:

  • I focus on working with adults, by consulting with individuals and organisations.
  • My work with children, adolescents, and families currently focuses on cases where EMDR therapy is appropriate.

During the COVID-19 pandemic I am providing in-person, video and phone consults (telehealth), as described below.

Mount Hawthorn:

  • I consult from On Anzac, 58 Anzac Rd, Mount Hawthorn WA 6016.
  • Entry is at the rear of the building where there is also free parking.
  • When driving, please enter and leave from Oxford St via the laneway next to Aubrey Rose Bridal. Click here for pictures of parking directions.

Kalamunda:

  • I consult from the Kalamunda Therapy Centre, suite 5, 4 Canning Rd, Kalamunda WA 6076.
  • It is near the roundabout, next to the vet.
  • There is free parking at the centre.

Telehealth:

  • During the COVID-19 pandemic I am providing the option of video and phone consults (telehealth).
  • I also offer telehealth support for those living in rural/remote areas.
  • I use a secure, privacy compliant telehealth platform, doxy.me. If we have a telehealth booking, reach me here.

Therapies and Areas of Interest

My areas of interest include:

  • high functioning and empathic adults
  • wellbeing, growth, and fulfilment
  • mindfulness, self-compassion, and self-actualisation
  • performance in career, university, sport, and performing arts
  • social anxiety, performance anxiety, general anxiety, health anxiety, & phobias
  • insomnia
  • eating disorders
  • body image issues
  • stress & burnout
  • adjustment issues & life transitions
  • self-esteem issues
  • relationship difficulties
  • chronic health issues (e.g., chronic pain, diabetes, asthma, heart disease)
  • obsessive-compulsive disorder (OCD)
  • bereavement, grief & loss
  • depression
  • trauma & PTSD.

Approaches I use include:

  • Cognitive behaviour therapy (CBT)
  • EMDR therapy
  • Schema therapy
  • Mindfulness-based therapies
  • Compassion-focused therapies
  • Positive psychology
  • Interpersonal process.

I am informed by:

  • interpersonal neurobiology
  • psychoneuroimmunology
  • attachment theory and attachment-based therapies
  • trauma theory and trauma-informed therapies
  • evidence-based practice: informed by research
  • practice-based evidence: refined by experience.